One-on-one Parent Coaching
Clarity, strategy and support - just for you.
There’s no handbook for parenting, but that doesn’t mean you have to figure it all out alone.
Whether you’re a first-time parent navigating nap schedules and identity shifts, or a seasoned mom wondering how to manage it all while staying sane — parent coaching offers you a dedicated space to be seen, supported, and guided with purpose.
Our coaching sessions are grounded in compassion and strategy. We’re here to help you move forward — with clarity, confidence, and tools you can actually use.
This is not a substitute for therapy
Instead, this is about practical, real-time support from someone who understands the messy challenges that parenthood can bring, and is passionate about helping families feel more grounded, connected, and in control.
Topics we can work through:
Navigating daily overwhelm and mental load
Planning for a second baby
Balancing parenthood with work and identity
Routines, boundaries, and expectations
Guilt, decision fatigue, and “mom brain”
Custom support planning (sleep, feeding, doula, etc.)
Other topics based on your specific circumstances
Our Coaching Packages
Individual Virtual Coaching Session (50 minutes)
$125
You are:
- A parent in the thick of it — perhaps overwhelmed, second-guessing yourself, or just craving space to breathe and feel like you again. You’re doing your best, but the mental load, the identity shifts, and the constant decision-making are starting to wear you down. You’re looking for clarity, validation, and a plan.
You need:
A non-judgmental space to say the hard things out loud
Tools to manage the chaos (not just survive it)
Support that’s strategic and emotionally grounded
Guidance from someone who truly gets postpartum life
To stop Googling and finally get answers that fit your family
We provide:
- A 50-minute 1:1 virtual parent coaching session
- Space to unpack what’s going on beneath the surface
- Personalized insights and doable action steps
A follow-up summary with clear direction (optional)
Access to trusted resources and referrals if needed
Couples Virtual Coaching Session (50 minutes)
$175
You are:
- Two people doing your best to parent together — while navigating exhaustion, resentment, missed cues, and a million unspoken expectations. You love each other, but things feel harder than you imagined. You want to reconnect, communicate better, and show up as a team.
You need:
- A neutral, supportive space to reset
- Help navigating the emotional and logistical shifts of parenting
- Tools to talk without spiraling into blame or shutdown
- Clarity around roles, boundaries, and expectations
- A moment to remember you’re not just co-parents — you’re partners
We provide:
- A 50-minute virtual parent coaching session.
Gentle, strategic facilitation to improve communication
A supportive space to name what’s not working — and what you both need
Practical tools for sharing the load (without keeping score)
A mini action plan to move forward with more alignment and ease
Meet Your Coach
Coaching will be provided by Nancy, our Founder who is also a postpartum doula, CPA, speaker, and mom of two little ones (can you tell she likes being busy?)
Nancy started this work after navigating her own rocky postpartum journey, which included a serious mental health crisis that completely reshaped how she saw parenthood, support, and healing. What she needed most wasn’t more advice — it was someone who could sit with her in the chaos, help her name what was really going on, and guide her toward a way forward.
That’s exactly what she now offers to other parents through coaching.
With a background and training in corporate leadership, postpartum care, and perinatal mental health advocacy, Nancy bring a unique blend of real-life experience and strategic thinking to every session. Whether you’re feeling overwhelmed, preparing for another baby, or trying to reconnect with your partner — she’s here to hold space, ask the right questions, and help you move forward with more clarity and confidence.
Credentials & Training:
New Parent Educator (CAPPA Canada)
Postpartum Doula (Doula Canada – now Doula School)
Canadian Certificate in Perinatal Mental Health (Canadian PMH Trainings)
Founder of Anamav Postnatal Care
CPA (Chartered Professional Accountant)
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