10 Signs You Could Benefit from Postpartum Mental Health Support
July 7, 2025
The transition into motherhood is filled with powerful emotions—love, joy, uncertainty, and exhaustion. While emotional ups and downs are completely
Anamav Postnatal Care
Your dedicated Postnatal Care and Doula Team – serving the Greater Toronto Area
Welcome
We're so glad you're here!
At Anamav, we strive to create a better postpartum experience for the entire family. We know that families who are well-supported during this time have smoother transitions into parenthood, creating a ripple of benefits for years to come.
Our team of dedicated practitioners are committed to providing compassionate and personalized care to expecting and new parents throughout their journey. We offer some of the most essential services that a new parent needs.
Our Services
Taking you from overwhelmed to supported
At Anamav, we want to focus on the best ways to support new parents, and our priority is protecting your mental health.
We offer in-home daytime and nighttime postpartum doula services to give you hands-on support, especially in those early days. For those who choose to and are able to breastfeed, we offer in-home and virtual lactation support from experts to help you overcome any challenges that may come up.
In addition, we offer virtual psychotherapy to support you with mental health challenges you may be facing at any stage in the perinatal period. Lastly, we offer virtual sleep consulting services to help your child (and you) get better sleep!
OUR Story
How Anamav was Born
Just days after our founder, Nancy, welcomed her daughter into the world, she found herself in an ambulance on the way to the ER. She had no idea what was in store for her over the next few weeks and months.
Nancy was diagnosed with postpartum psychosis – a condition she had never even heard of during her pregnancy. Thankfully, she made a full recovery (and later had a second child with a much better postpartum experience)! All of this opened her eyes to how little support exists for new parents and the lack of awareness of perinatal mental health challenges.
Determined to change that, she created Anamav – to ensure no parent has to navigate this path alone.
From our blog
Prenatal & Postnatal Resources, Tips and Stories
How a Sleep Consultant Can Help You and Your Baby Sleep Better
July 1, 2025
Sleep is one of the most common challenges for new parents. Whether it’s unpredictable wake-ups, short naps, or bedtime struggles,
The day I lost my mind
February 28, 2025
October 19 – I looked in the mirror. I saw my tired swollen face looking back at me. Suddenly, it
Our team's combined credentials
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Please note that any reference to mother or mom on our website includes birthing persons, adoptive parents, caregivers, or anyone that happens to have a newborn at home – we want to support you no matter who you are or what your circumstances may be. We also want to provide an inclusive environment for everyone regardless of race, beliefs, sexual orientation, or any other identifying factors.
