If you’re not familiar with the support that a postpartum doula can provide, think of them as a wonderful helper you didn’t know you needed. Certified postpartum doulas are trained to support new mothers and babies right after delivery.
They can be there for almost anything you need in those early days, including:
- providing tips and tricks regarding infant care
- diaper changes
- holding and soothing your baby
- handling bath time
- bottle feeding your baby (if you choose)
- light household chores
- providing valuable education and resources
- and so much more!
They can give you back some time to take a shower, catch up with a friend, or whatever you need to rest and recharge. There really are no words to explain the relief you can feel with just a few hours to yourself in the early days!