Our Services

Caring for your essential needs

At Anamav, we want to focus on what a new parent really needs: an extra set of hands, someone to listen and offer words of comfort, and support to help both you and your baby be well-fed. See below for more information on each of our services.

Details regarding pricing can be found on our Packages page. Stay tuned for more services to come and be sure to subscribe to be the first to know. If you are currently pregnant, it’s not too early to begin planning your postpartum care, so we would be happy to hear from you!

Postpartum Doula Care – Daytime

If you’re not familiar with the support that a postpartum doula can provide, think of them as a wonderful helper you didn’t know you needed. Certified postpartum doulas are trained to support new mothers and babies right after delivery.

They can be there for almost anything you need in those early days, including:

providing tips and tricks regarding infant care
diaper changes
holding and soothing your baby
handling bath time
bottle feeding your baby (if you choose)
light household chores
providing valuable education and resources
and so much more!

They can give you back some time to take a shower, catch up with a friend, or whatever you need to rest and recharge. There really are no words to explain the relief you can feel with just a few hours to yourself in the early days!

Postpartum Doula Care – Nighttime

You aren’t yourself when you aren’t sleeping. Trust us…we know all too well. And newborn sleep patterns are no joke. Having a night doula may very well be the best gift you can give yourself (or others can give to you)!

Whether you’re crying or the baby is, your night doula can provide comfort and support. She can also soothe your baby back to sleep, take care of diaper changes, bottle feeding (if you choose), cleaning and sterilizing bottles and pump parts if needed, and more.

You may wonder how helpful a nighttime doula would be if you are still getting up to breastfeed or pump. However, having a night doula there to bring you the baby or pump and take care of everything else provides you with ample opportunity to still get a good night’s rest!

Lactation Support

Before having children, it may seem that breastfeeding is a natural process that just happens, and yet, it doesn’t come naturally for many women.

If you choose to breastfeed, how much and for how long you choose to do so is entirely your choice. We also recognize that some women face challenges during their breastfeeding journey that are not within their control.

At Anamav, our goal is to make sure that you are okay and your baby is well-fed. Period. If breastfeeding is your goal and you are facing some difficulties or need additional support, we want to help!

By working with a trained lactation consultant, you can find ways to make breastfeeding a more comfortable and pleasant experience for you and your baby.

Psychotherapy Services

We understand that parenthood brings joy, but it can also be a journey full of complexities and challenges.

At Anamav, mental health is at the core of everything we stand for, and therefore we now offer psychotherapy services to support you on this journey – during both pregnancy and the postpartum period.

Our qualified team provides a safe, compassionate space to help you navigate through any mental health struggles or perinatal mood and anxiety disorders that you may be facing, regardless of the stage of parenthood you are at.

Let us help you prioritize your mental well-being so that you can thrive as a parent and as a family!

Coming Soon

Sleep Consulting

At Anamav, we know firsthand how vital restful sleep is for your family’s well-being. Our sleep consulting services will be designed to gently guide you through proven strategies, tailored to your family’s unique needs.

Whether you’re navigating newborn sleep or helping an older baby or child establish healthy habits, we will provide compassionate, evidence-based support to help everyone get the rest they deserve.

We will create a sleep plan that works for you —because when your family sleeps well, everyone thrives!

Postpartum Meals

Let’s be honest, you may not have the time, energy or desire to cook right now. But that’s okay – let us take care of it!

Our meals will be delivered right to your doorstep and:

are designed by registered dietitians specialized in maternal health
include ingredients that promote a well-balanced diet, recovery, and milk production
take a big task off your plate so you can spend time bonding with your baby and taking care of yourself

Testimonial

"Nancy has been an incredibly supportive friend for over 15 years. As a new mother, I’m constantly looking for tips and advice on how to best take care of my baby and myself. Nancy has been an incredible resource for me because I know she does her research and has the same high standards as me. I trust her advice wholeheartedly, and respect how hard she works for those around her. She’s always had a reputation for being reliable, honest, and understanding. All it takes is one conversation with her, and you’ll see what I mean."

Katherine, Brand Manager and mother of one