Canadian sleep consultants to address your child's sleep challenges and establish healthy habits
We know you’re tired…and tired of being tired.
Trying to navigate your baby’s sleep is challenging, but we’re here to help you find your way. Our sleep consulting services are designed to gently guide you through proven strategies, tailored to your family’s needs and your baby’s temperament.
Whether you’re trying to get a newborn to sleep, or helping your toddler overcome a specific challenge, we’ve got you covered. We’ll provide compassionate, evidence-based support to help everyone get the rest they deserve (because let’s be honest, you deserve to sleep like a human again).
We will create a sleep plan that works for you —because when your family sleeps well, everyone thrives!
Our Sleep Consulting Packages
Basic Sleep Support Package
$200
You are:
- A parent looking for a simple solution to get started with improving your baby’s sleep.
You want:
- A straightforward sleep solution with practical support.
We provide:
- Mini Questionnaire to understand your baby’s needs.
- 60-minute video call to guide you through the sleep strategies and provide tailored advice.
- 1 Email recap to summarize the plan, and give you a clear, actionable approach.
- 1 Week of unlimited message support (Monday–Friday) to get quick answers to any questions.
- Basic Sleep Support Bundle of resources tailored to your baby’s age and needs.
Intermediate Sleep Support Package
$500
You are:
- A parent seeking a more comprehensive, sleep plan tailored specifically for your baby and family.
You want:
- A detailed, customized sleep plan with ongoing support.
We provide:
- Onboarding Questionnaire to gather in-depth insights into your baby’s sleep habits.
- Sleep Logs Review to identify patterns and areas for improvement.
- 60-minute video call to discuss the customized plan and how to implement it.
- Customized Sleep Plan to address your baby’s specific sleep challenges.
- 2 Weeks of unlimited message support to offer continued guidance and address any adjustments needed.
- 30-minute Follow-Up Call to review progress and fine-tune the plan.
- Comprehensive Sleep Support Bundle of resources tailored to your baby’s age and needs.
Premium Sleep Support Package
$900
You are:
- A parent needing the most in-depth and ongoing support for your baby’s sleep.
You want:
- An extensive, long-term sleep solution with step-by-step guidance.
We provide:
- Onboarding Questionnaire to thoroughly assess your baby’s sleep needs.
- Sleep Logs Review to identify patterns and areas for improvement.
- 60-minute video call to discuss your personalized sleep plan in detail.
- Customized Sleep Plan to address your baby’s sleep issues and ensure long-term success.
- 4 Weeks of unlimited message support to provide continuous check-ins and adjustments as necessary.
- 3 x 30-minute Check-In Calls to ensure you’re staying on track and making progress with the plan.
- Comprehensive Sleep Support Bundle of resources tailored to your baby’s age and needs.
- Next Steps Information to help you maintain your baby’s sleep progress after the support period ends.
Reassurance Call
$85
The Reassurance Call is perfect for parents who need personalized support to address sleep concerns or simply seek reassurance. During this one-hour session, our Sleep Specialist will provide expert guidance, walking you through your baby’s sleep challenges and offering clear, actionable advice. You’ll leave feeling confident and supported, knowing exactly what steps to take next.
*Rates are subject to HST.
Our Sleep Consultants
Our sleep consultants are highly qualified professionals who specialize in helping families create healthy sleep routines. Using evidence-based practices, they tailor their strategies to your family’s unique needs and challenges. But it’s not just about the techniques — they genuinely care about your well-being. Our consultants are here to support you with empathy, listening to your concerns and providing practical, actionable advice to ensure your family gets the restful sleep you deserve.
Frequently Asked Questions about Working with a Sleep Consultant
During your first consultation, we’ll listen to your concerns, gather details about your baby’s sleep patterns, and help identify the root causes of any issues. From there, we’ll work together to create a personalized sleep plan tailored to your family’s needs.
Choosing the right consultant is important! Our team is made up of qualified professionals who use evidence-based practices and truly care about your family’s well-being. Please take a look at our sleep consultants’ bios to determine which approach feels like the best fit for your family.
While the focus is on your child’s sleep, we understand that your sleep matters too. We’ll help you create a sleep plan that benefits everyone in the family, offering tips and strategies to help both you and your baby get the rest you need.
Every family is different, so the time it takes to see results can vary. Many families begin to notice improvements within a few days to a week, but it depends on how old your baby is, the specific sleep challenges, and how consistent you are with the sleep plan.